mental health awareness

Tuesday, May 17, 2022

 

Hello beautiful dreamers & rebels! 

This is just a friendly reminder that everything in that little graphic to the side is 1000% true of you no matter where you are in your journey. 

I've started to open up about my journey with mental health. This has been on and off again as sometimes not everyone is as happy with your healing journey as you are, and when you start to share about traumas it forces them to look at their part in your story. And sometimes they just aren't there yet. 

At this point in my life I'm not letting anyone hold me back from sharing my story. That being said I will protect the privacy of those who ask me to as far as it pertains to their personal story. That's not mine to tell. 

I have been diagnosed with bipolar disorder type 1 with episodes of psychosis  obsessive compulsive disorder, generalized/social anxiety disorder, post traumatic stress syndrome (I'll talk more about why the name of that one is changing!), and a propensity towards addiction. 

I'm going to create a thread talking about behaviors that occurred prior to being diagnosed, my path to diagnosis, and how I've managed since then. You can find all these posts by searching for "mental health" in the tags section! I hope it gives others the feeling of power and empowerment to talk about their own mental health issues. 



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