Nesta Archeron Stair Challenge Update

Monday, October 3, 2022


I attempted to start the Nesta Archeron Stair Challenge a few months ago, and I have really tried. Unfortunately I don't think I am going to be able to continue it. 

My right hip has been injured for many years with a deteriorating illness that creates extra space in the joint. This means it hurts a lot of the time. I usually get injections every six to eight months, but my new doctor wants to try other remedies. 

The stair stepping machine kills me. 

I start to have pain that radiates from the hip across my lower back and down my leg. This also happens when I'm riding the horses a lot, but if I have to give something up that hurts my hip super bad then it's not going to be the horses. 

Maybe I'll try it again at a later date...maybe not. 

But let me leave you with this: make decisions that are best for you regardless of how others may react. Take care of your body, your mind, your heart, and your soul. 

Love y'all. 

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